Personalized Fitness Training
Achieve your fitness goals with tailored workout plans and expert nutrition advice for lasting results.
Training Program Offerings
2 days per week plan - $75/week
Two 45 minute, 1-on-1, full body training sessions in your home or at my home gym.
Includes 1 complimentary initial session
Includes custom nutrition plan with weekly review and assessment
All training plans are customized to optimize the results of the individual
3 days per week plan - $100/week
Three 45 minute, 1-on-1, full body training sessions in your home or at my home gym.
Includes 1 complimentary initial session
Includes custom nutrition plan with weekly review and assessment
4 days per week plan - $125/week
Four 45 minute, 1-on-1, full body training sessions in your home or at my home gym.
Includes 1 complimentary initial session
Includes custom nutrition plan with weekly review and assessment
